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  Reflections     “The challenge is to be yourself in a world that’s trying to make you like everyone else’   I’m thinking back on 2018. It was a challenging year but that’s o.k. We don’t need easy. I was raised Roman Catholic. I took my confirmation as a… Read More »SLOW

TRAVEL

    Travel buddy     If you want to understand somebody, go with him on a journey  – Abaluyia of Kenya   I’ve visited Barcelona four times. Each time I went, I travelled to see a super special friend. She’s a great person. But she’s not a good local… Read More »TRAVEL

Travel

  A Cape Christmas     Travel is at its most rewarding, when it ceases to be about reaching a destination, and becomes indistinguishable from living your life – Paul Theroux     “Twas the night before Christmas, when all through the house Not a creature was stirring, not even… Read More »Travel

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  Art for art’s sake     Stretch your legs, the length of your bed – Swahili of East Africa     I’ve spent most of my working life with creative people: editors, camera operators, photographers, film makers, sound and lighting guys, curators and many creative arts instructors. I never… Read More »SLOW

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  Gold , Frankincense and Myrrh     Make some money but don’t let money make you ~ Tanzania   Slow life gives you time. Time to pay attention to little things. And time to think. Today, I’m wrapping up stuff. I’m wrapping the items in brown paper, clean takeaway bags or… Read More »SLOW

TRAVEL

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The Warm Heart of Africa       You can measure the depth of the sea but what about a man’s heart? – Malawi     We just got back from Malawi. We had always wanted to go when we lived in Zambia, but somehow never made it during our two years… Read More »TRAVEL

Travel

Yallah       The soul invariably travels at the speed of a camel – Arabic saying   Our move to the UAE was not exactly planned. But after nearly 4 years in Liverpool, the travel bug bit again. We attended a recruitment fair in London over a weekend, simply to… Read More »Travel

FOOD

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  Hey fatty bum bum     A woman is like a merino sheep: her beauty is judged by her backside – Sotho of Lesotho and South Africa   A couple of years ago we came across an article in the weekend paper. The South African journalist’s opening line was… Read More »FOOD

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Una vida mejor es posible     If you can walk you can dance; if you can talk you can sing – Zimbabwe     Today we’re on a go slow and I have a bit of time to reflect. Over the last 17 years we have lived in Zambia,… Read More »SLOW

Travel

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Going solo Travelling teaches men their way – Kikuyu, Kenya   I first travelled solo when I was 20. I flew to Auckland via Singapore. At the time my dad was working for a major airline, and as a family we were entitled to concessionary travel.  My return ticket had… Read More »Travel